Movement with Intention.
Wellness with Meaning.

Yoga · Sound Healing · Wellness Experience

From grounded movement to quiet moments of stillness, each experience is created to meet you where you are.

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Find What Moves You

Jona leading a yoga practice
01 · Yoga

Move with intention.

My classes combine mindful movement, breath, mobility, and strength, with space to slow down and listen to your body. Available for private sessions, group classes, corporate wellness, retreats, and events.

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Sound healing instruments and atmosphere
02 · Sound Healing

Listen inward.

Guided by the calming sounds of the handpan, each session offers space to slow down, rest, and simply listen. Available for private sessions, group experiences, corporate wellness, retreats, and events.

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Hospitality wellness setting
03 · Wellness Experience

Wellness Beyond the Studio

Yoga and sound experiences designed to complement your space, your guests, and the atmosphere you want to create. From hotels and retreats to brand events and special gatherings, each experience is tailored to the setting and occasion.

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Portrait of Jona
About Me

Hi, I’m Jona.

I’m a yoga instructor and sound healing practitioner creating grounded, sensory wellness experiences through movement, breath, stillness, and sound.

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Contact

Start a conversation.

For private sessions, corporate wellness, events, retreats, or hospitality collaborations, tell me a little about what you’re looking for and I’ll get back to you soon!